Exercise & Physical Fitness Programs

9Round Fitness
Description

9Round is a fun and effective 30 minute kickboxing style fitness circuit with no class times and a personal trainer. Workouts change daily, and you can come as often as you like! All memberships include a trainer and a nutrition plan. The first workout is always free.

Address
2663 Gulf To Bay Blvd Ste 950
33759
Epic PT
We pride ourselves on developing and maintaining long-term relationships, being readily available and accessible to our patients, and providing the highest quality of care for optimal results.
Description

Welcome to Epic PT – Chapel Hill's trusted provider of exceptional physical therapy solutions! We are committed to delivering personalized care that addresses your individual needs and goals. Our skilled therapists specialize in a wide range of therapeutic interventions including Orthopedic Care, Sports Physical Therapy, Manual Therapy as well as innovative treatments like Dry Needling and Cupping Therapy. Patients requiring focused rehabilitation programs will find expert support in our ACL Rehabilitation and Total Joint Rehabilitation services. Moreover, we understand the importance of proactive measures; thus we offer Prehab and Injury Prevention strategies alongside Soft Tissue Mobilization and Instrument Assisted Soft Tissue Mobilization (IASTM) techniques. For those on the path to recovery following Hip Arthroscopy or seeking enhanced performance through Return to Sport Training, our evidence-based approaches ensure optimal results. Embrace the healing journey with Epic PT's state-of-the-art therapies such as Hypervolt Therapy and Blood Flow Restriction (BFR) Therapy right here in Chapel Hill – where every session moves you closer to peak health and vitality.

Phone
919-897-1059
Address
7310 Millhouse Rd, Suite 125
27516